eatonkeaton's Journal, 25 August 2020

137.8 lb Lost so far: 42.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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2261 kcal

Fat: 92.60g | Prot: 31.87g | Carb: 348.09g.   Breakfast: The Republic of Tea Get Lost Red Tea, Crystal Light Liquid Strawberry Lemonade. Lunch: Kroger Mini Peanut Butter Sandwich Cookies, Kroger Ginger Snaps Cookies, Nabisco Ginger Snaps Cookies. Dinner: 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Crystal Light Liquid Strawberry Lemonade. more...

2441 kcal

Activities & Exercise: Kettlebells - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...