Weigh In record (no journal entry) for 25 August 2020
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212.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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818 kcal
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Fat: 35.79g | Prot: 44.04g | Carb: 105.76g.
Breakfast: Egg, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Thin Crust Cheese Pizza. more...
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losing 5.6 lb a week
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boymom331's weight history
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