Weigh In record (no journal entry) for 25 August 2020
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171.3 lb
Lost so far: 11.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2020:
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205 kcal
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Fat: 4.70g | Prot: 9.78g | Carb: 31.00g.
Breakfast: Hero Marmellata Light Arance Amare, Sojasun Bifidus Bianco Naturale, Pane di Segale. more...
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losing 0.1 lb a week
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vale_la's weight history
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