LilituLaLuna's Journal, 27 July 2013

132.1 lb Lost so far: 0.4 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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335 kcal

Fat: 5.08g | Prot: 13.25g | Carb: 66.80g.   Breakfast: Brown Rice Cakes, Coffee with Cream. Lunch: Gemischte Blattsalate, Leicht und Fit Putenbrust Gegrillt, Fol Epi Leicht 16%. Dinner: Wassermelone. more...

1831 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours. more...