Geht doch 💪wieder ein Schritt in die richtige Richtung....
|
201.1 lb
Lost so far: 32.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2020:
|
1730 kcal
|
Fat: 57.76g | Prot: 48.42g | Carb: 121.43g.
Breakfast: Lidl Sahnejoghurt Griechischer Art, Banane. Lunch: Kantine. Dinner: Belegtes Brötchen. Snacks/Other: Pfirsiche. more...
|
losing 2.3 lb a week
|
|
Other Related Links
Members
|
Schneedine's weight history
|