Weigh In record (no journal entry) for 25 August 2020
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143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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808 kcal
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Fat: 49.42g | Prot: 48.44g | Carb: 41.63g.
Breakfast: Курага, Каждый День Чернослив Сушеный, Майонез, Пять Плюсов Перец Фаршированный Мясом и Рисом. Dinner: Сметана , Семга Запеченная. more...
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gaining 0.9 lb a week
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rit_tyan's weight history
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