Weigh In record (no journal entry) for 25 August 2020
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117.1 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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1050 kcal
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Fat: 42.82g | Prot: 69.94g | Carb: 102.12g.
Lunch: 全聯 麻辣鴨血, 炸豆皮, 義美 芋粿, 7-11 日本野燒竹輪, 米血糕, 香蕉, 蝦, 21風味館 21香草烤半雞, 生菜. more...
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gaining 3.1 lb a week
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🏋️🏻♀️crystal's weight history
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