greendreamsTX's Journal, 26 November 2010

Eliptical for 30 minutes. Low speed intensity, higher strength.

193.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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2488 kcal

Fat: 112.06g | Prot: 91.28g | Carb: 284.26g.   Lunch: Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). Dinner: Cheddar Cheese, 14" Pepperoni Pizza. Snacks/Other: Chocolate Chocolate Chunk Cookies, Triscuit Crackers Original, Hummus. more...

2614 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours, Lactating - 2 hours and 2 minutes. more...