Weigh In record (no journal entry) for 24 August 2020
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150.8 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 August 2020:
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1047 kcal
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Fat: 51.42g | Prot: 75.45g | Carb: 70.08g.
Breakfast: Shazans Lamb Sausages, Scrambled Egg . Lunch: Cucumber (with Peel) , Corn on The Cob with Butter , Chicken Wing Meat and Skin . Dinner: Lamb Curry, Basmati Rice (Cooked). more...
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