Weigh In record (no journal entry) for 24 August 2020
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290.3 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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2274 kcal
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Fat: 82.70g | Prot: 86.54g | Carb: 302.13g.
Lunch: Predilecta Geleia de Mocotó, Legumes Refogados, Estrogonofe de Frango. Dinner: Salgadinho de Festa, Nissin Miojo de Galinha Caipira, Perdigão Salsicha Hot Dog. Snacks/Other: Sadia Patê de Presunto, Marilan Magic Toast Integral, Fazendinha Bananada, Banana Ouro, Nestlé Leite Condensado, Banana Prata, Mamão Formosa. more...
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losing 1.5 lb a week
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