Weigh In record (no journal entry) for 24 August 2020
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129.2 lb
Lost so far: 0.2 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2020:
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1265 kcal
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Fat: 43.94g | Prot: 54.19g | Carb: 174.64g.
Breakfast: Harry's Brioche Tressée à la Main, Café, Monoprix Beurre Doux, Campanière Baguette Label Rouge, Conserves de Confiture, Eau, Miel. Dinner: Raisin Noir, Raynal et Roquelaure Cassoulet Toulousain . more...
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1409 kcal
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Activities & Exercise:
Sitting - 8 hours, Washing Dishes - 6 minutes, Standing - 12 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Reading - 30 minutes, Apple Health - 11 hours and 12 minutes, Watching TV/Computer - 3 hours. more...
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losing 1.0 lb a week
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