25.5BMI
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151.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2010:
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1183 kcal
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Fat: 30.77g | Prot: 37.61g | Carb: 197.69g.
Breakfast: Plums, Mini Bran muffin, Cream Cheese, Strawberries, Blueberries, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Prune Juice, Dried Prunes (Sulfured, Uncooked). Lunch: Coconut Cookie, Iced Coffee, mozzarella panini, Moroccan Chicken Tagine. Snacks/Other: Baked Apple. more...
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2117 kcal
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Activities & Exercise:
Sleeping - 9 hours and 38 minutes, Resting - 2 hours and 22 minutes, Standing - 2 hours, Desk Work - 4 hours, Sitting - 6 hours. more...
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gaining 11.2 lb a week
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