oalenoi's Journal, 24 August 2020

Weigh In record (no journal entry) for 24 August 2020
300.9 lb Lost so far: 25.4 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2020:
1122 kcal Fat: 42.97g | Prot: 41.38g | Carb: 152.29g.   Breakfast:  Lemon Juice, Sanovita Tarate De Psyllium. Lunch: Coffeeta Classic Coffee Creamer,  BorČ™ De Curcan. Dinner:  Tomatoes, Freshona Cornichons, Delhaize Giant Beans (Fasole Alba), Lemon Juice, Kaufland Classic Masline Verzi, Onions, Tapas Sardine in Ulei De Floarea-Soarelui. Snacks/Other: Apple,  Inghetata Mango & Cartof Dulce, Heidi Dark Coconut,  Watermelon. more...
21 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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