Weigh In record (no journal entry) for 24 August 2020
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117.9 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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585 kcal
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Fat: 14.11g | Prot: 19.70g | Carb: 99.91g.
Lunch: Tomates, Auchan Jambon Cru Fumé de la Forêt Noire , Bridelight Crème Fraîche Épaisse 7%, Zero Rice Riz Konjac, Pomme, Melon. more...
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losing 1.1 lb a week
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