Weigh In record (no journal entry) for 24 August 2020
|
126.5 lb
Lost so far: 14.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2020:
|
296 kcal
|
Fat: 16.45g | Prot: 19.10g | Carb: 16.50g.
Breakfast: Кофе, Вареное Яйцо, Вареное Яйцо, Сыр Адыгейский, Овсяная Каша на Воде. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
innazelnerovskaa's weight history
|