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23,2 fat
35, 1 Musc
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173.3 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1828 kcal
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Fat: 115.17g | Prot: 103.50g | Carb: 180.45g.
Breakfast: Vipiteno Yogurt al Mirtillo Nero. Lunch: Old Wild West Tagliata Mckenzie. Dinner: Banana, Osella Robiola, Pomodori, Pane Comune, Petto di Pollo. Snacks/Other: Novi Fondentenero 72%, Caffè Zuccherato. more...
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losing 7.7 lb a week
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Fededoppia's weight history
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