Weigh In record (no journal entry) for 24 August 2020
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155.2 lb
Lost so far: 26.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2020:
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3156 kcal
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Fat: 104.82g | Prot: 193.42g | Carb: 353.04g.
Breakfast: Мёд, Пшенка с халвой, Домик в деревне Молоко 3,5%, Карат Творог Зерненый 4%. Lunch: Макароны, Жареная или Запеченная Куриная Грудка. Dinner: Domino’s Pizza Пицца Пепперони, Domino’s Pizza Доминос Пицца , Domino’s Pizza Пицца Маргарита . Snacks/Other: Банан. more...
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gaining 1.2 lb a week
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