Weigh In record (no journal entry) for 23 August 2020
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162.0 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2020:
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554 kcal
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Fat: 22.39g | Prot: 19.93g | Carb: 68.97g.
Dinner: Frieten (Gefrituurd, uit de Diepvries), McDonald's Cheeseburger. more...
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losing 13.9 lb a week
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keelydegroot's weight history
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