Weigh In record (no journal entry) for 22 August 2020
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135.6 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2020:
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1107 kcal
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Fat: 37.98g | Prot: 40.21g | Carb: 172.13g.
Dinner: Melancia, Natural Life Granola Diet, Mel, Ibituruna Creme de Leite Leve, Mangas, Mamão Formosa, Leite, Café, Amendoim. Snacks/Other: Melancia, Qualy Margarina Light, Ovo, Parati Flay Toast Zero, Leite, Café. more...
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losing 3.1 lb a week
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brenda mota's weight history
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