Weigh In record (no journal entry) for 22 August 2020
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122.8 lb
Lost so far: 6.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2020:
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342 kcal
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Fat: 17.40g | Prot: 10.86g | Carb: 37.81g.
Breakfast: Elle & Vire Beurre, Café, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, Wasa Fibres. more...
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losing 1.8 lb a week
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