Andreatlada's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
185.8 lb Lost so far: 8.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2013:
70 kcal Fat: 5.00g | Prot: 6.00g | Carb: 1.00g.   Breakfast: Kraft Tomato Basil String Cheese. more...
2218 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 3.3 lb a week

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