Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Andreatlada
Journal
25 Jul 13
Andreatlada's Journal, 25 July 2013
Andreatlada's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 July 2013
185.8 lb
Lost so far:
8.2 lb
.
Still to go:
50.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2013:
70 kcal
Fat: 5.00g | Prot: 6.00g | Carb: 1.00g.
Breakfast:
Kraft Tomato Basil String Cheese.
more...
2218 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 3.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Andreatlada's weight history
view complete history