Weigh In record (no journal entry) for 22 January 2009
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149.5 lb
Lost so far: 19.3 lb.
Still to go: 24.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 January 2009:
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1052 kcal
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Fat: 25.00g | Prot: 62.26g | Carb: 164.35g.
Breakfast: clementine, kashi waffles. Lunch: oscar mayer turkey breast, smart and delicious wrap. Dinner: carrots, roast beef, red potato. Snacks/Other: clementine, fiber one oats and caramel. more...
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losing 0.2 lb a week
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momofangelina's weight history
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