Weigh In record (no journal entry) for 21 August 2020
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144.0 lb
Lost so far: 64.2 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2020:
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259 kcal
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Fat: 6.04g | Prot: 17.51g | Carb: 31.96g.
Breakfast: Beatrice 0% Skim Milk, Peanut Butter, Silver Hills Squirrelly Bread. more...
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gaining 5.6 lb a week
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trillium1's weight history
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