Weigh In record (no journal entry) for 20 August 2020
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115.1 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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607 kcal
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Fat: 12.66g | Prot: 23.81g | Carb: 100.93g.
Breakfast: REWE Bio Soja-Drink, Kellogg's Special K, Bananas . Lunch: Herta Finesse Putenbrust, REWE Feine Welt Vintage Cheddar, Lettuce, Tomatoes, Ja! Frischkäse Doppelrahmstufe, Baguette. more...
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steady weight
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newfoundcarla's weight history
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