Weigh In record (no journal entry) for 21 August 2020
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119.3 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2020:
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1238 kcal
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Fat: 40.90g | Prot: 37.65g | Carb: 181.48g.
Breakfast: Vişne Reçeli, Nutella Nutella, Yörsan Yarım Yağlı Beyaz Peynir, Salatalık, Kırmızı Domates, Pankek. Lunch: Kellogg's Special K Kırmızı Meyveli, Dost Yarım Yağlı Süt. Dinner: Patates Yemeği, Şehriye Çorbası. Snacks/Other: Dost Yarım Yağlı Süt, Kellogg's Special K Kırmızı Meyveli. more...
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gaining 0.9 lb a week
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°Büşra's weight history
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