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Yesterday I couldn’t finish the whole meal at once, so I ate those lefts around noon.
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202.2 lb
Lost so far: 0 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2020:
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1759 kcal
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Fat: 121.20g | Prot: 159.20g | Carb: 2.00g.
Breakfast: Chicken Breast, Olive Oil, Coconut Oil, Whole Egg. more...
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steady weight
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