Falindula's Journal, 20 August 2020

202.4 lb Lost so far: 5.7 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 34.92g | Prot: 50.02g | Carb: 147.76g.   Breakfast: Netto Frische Weidemilch 3,8%, Netto Frische Weidemilch 3,8%. Lunch: Paulaner Spezi, Beste Ernte Kaisergemüse, Aldi Putenschnitzel, Star Marke Salatdressing French, Netto Feldsalat Mix. Dinner: Gutes Land Speisequark 40% Fett, Gut & Günstig Frühlingsrollen Rind. Snacks/Other: Paulaner Spezi. more...

636 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Samsung Health - 22 hours. more...