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Zo! 😂
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132.1 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2020:
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1764 kcal
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Fat: 113.47g | Prot: 153.01g | Carb: 13.36g.
Breakfast: Ei, Euro Shopper Spekreepjes, Kaufland Bierschinken. Lunch: Body & Fit Clean Protein Bar Chocolate & White Chunks, Body & Fit Clean Protein Bar Salted Caramel. Dinner: Mayonaise, Gegrilde Kip, Calvé Satésaus, Rund- en Varkensvlees Gehaktballen. Snacks/Other: Hands Off My Chocolate Seriously Dark, Mayonaise, Rund- en Varkensvlees Gehaktballen. more...
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gaining 0.5 lb a week
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