Weigh In record (no journal entry) for 19 August 2020
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134.7 lb
Lost so far: 32.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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390 kcal
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Fat: 8.30g | Prot: 7.50g | Carb: 66.60g.
Breakfast: Tropicana Jus d'orange avec Pulpe, LU Belvita Petit Déjeuner Chocolat, Nescafé Cappuccino. more...
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gaining 0.9 lb a week
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