Weigh In record (no journal entry) for 19 August 2020
|
148.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 August 2020:
|
1232 kcal
|
Fat: 57.09g | Prot: 31.52g | Carb: 147.54g.
Breakfast: Kiwi, Thé Vert, Bjorg Lait d'amande sans Sucres Ajoutés, Amandes, Bjorg Flocons D'Avoine Complets Bio. Lunch: Marque Repère Acras de Morue, Baguette, Tomates, Salade Verte, Carrefour Betteraves Rouges Cuites et Épluchées, Salade d'Huile et de Vinaigre (Recette Maison), Magnum White Chocolate & Cookies, Auchan Sauce Aigre Douce. more...
|
|
1970 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blandine64's weight history
|