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Marie07c
Journal
19 Aug 20
Marie07c's Journal, 19 August 2020
Marie07c's Profile
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Weigh In record (no journal entry) for 19 August 2020
200.2 lb
Lost so far:
28.0 lb
.
Still to go:
45.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 August 2020:
796 kcal
Fat: 14.91g | Prot: 65.41g | Carb: 100.33g.
Breakfast:
Marque Repère Confiture Fraise, Pancakes.
Lunch:
Danone Hipro Citron, Super U Jambon le Supérieur sans Couenne, Lidl Gnocchi à Poêler.
Dinner:
Leader Price Ananas en Tranches au Sirop Léger, Super U Jambon le Supérieur sans Couenne, Ratatouille Maison.
more...
2733 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 5 hours, Desk Work - 9 hours.
more...
losing 2.0 lb a week
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