Weigh In record (no journal entry) for 19 August 2020
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126.8 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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273 kcal
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Fat: 15.46g | Prot: 10.96g | Carb: 24.46g.
Lunch: 그릭요거트, 삶은 계란, 냉동 블루베리. more...
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losing 10.8 lb a week
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또덩이야's weight history
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