Weigh In record (no journal entry) for 18 August 2020
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168.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2020:
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1883 kcal
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Fat: 87.73g | Prot: 60.94g | Carb: 214.44g.
Breakfast: Village Bakery Cinnamon Rolls. Lunch: Speedway SuperAmerica Mocha Latte, El Monterey Beef, Bean & Cheese Chimichanga. Dinner: Green Peppers, Kraft Zesty Lime Vinaigrette, Feta Cheese, Watermelon, Papouli's Greek Grill Tzatziki Sauce, Bakestone Brothers Whole Wheat Pita, Ground Lamb. Snacks/Other: Blueberry Pie (One Crust). more...
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gaining 4.2 lb a week
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