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jshevach
Journal
23 Jul 13
jshevach's Journal, 23 July 2013
jshevach's Profile
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Who follows a diet in Paris??
139.6 lb
Lost so far:
0 lb
.
Still to go:
14.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 July 2013:
210 kcal
Fat: 2.00g | Prot: 7.00g | Carb: 37.00g.
Breakfast:
Kashi Strawberry Fields Cereal, So Delicious almond milk plus protein, So Delicious Coconut Milk Creamer - Original.
more...
1682 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 1 hour, Resting - 15 hours, Sleeping - 7 hours.
more...
gaining 1.7 lb a week
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