Weigh In record (no journal entry) for 17 August 2020
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143.7 lb
Lost so far: 88.8 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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1225 kcal
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Fat: 40.63g | Prot: 41.50g | Carb: 173.03g.
Breakfast: Nesquik Cereali, Parmalat Latte Parzialmente Scremato. Lunch: Panino Bianco Morbido, Cotoletta Impanata o Filetto di Pollo. Dinner: Patate al Forno. Snacks/Other: Babybel Mini Babybel (20g), Ringo Vaniglia. more...
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losing 3.1 lb a week
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angelicadiba's weight history
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