Weigh In record (no journal entry) for 17 August 2020
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155.2 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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971 kcal
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Fat: 27.64g | Prot: 81.28g | Carb: 101.09g.
Breakfast: Latte di Soia, Fiocchi d'Avena. Lunch: De Cecco Pasta di Kamut, Conad Tonno al Naturale. Dinner: Olio Extra Vergine di Oliva, Rucola , Fettina di Vitello. Snacks/Other: Pera Coscia. more...
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gaining 0.2 lb a week
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