Weigh In record (no journal entry) for 17 August 2020
|
239.2 lb
Lost so far: 27.6 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 August 2020:
|
1865 kcal
|
Fat: 64.80g | Prot: 86.95g | Carb: 228.25g.
Breakfast: Apfelessig mit Honig, Krüger Double Schoko. Lunch: K-Classic Grapefruit Light, Domino's Pizza Athena. Dinner: Radieschen, Domino's Pizza Athena. Snacks/Other: Mucci Soft Ice Cones. more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
franzy73's weight history
|