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daar ga ik drastisch wat aan doen!
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218.5 lb
Lost so far: 0 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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468 kcal
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Fat: 32.76g | Prot: 27.28g | Carb: 14.88g.
Breakfast: De Notenshop Omega Zadenmix , AH Aardbeien, AH Frambozen, AH Yoghurt Griekse Stijl 10% Vet. Snacks/Other: AH Biologisch Rode Paprika, AH Snoepgroente Tomaat , AH Gegrilde Kipfilet. more...
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gaining 0.1 lb a week
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