Weigh In record (no journal entry) for 17 August 2020
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160.9 lb
Lost so far: 37.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2020:
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1084 kcal
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Fat: 12.06g | Prot: 60.96g | Carb: 185.23g.
Breakfast: Auchan Baguette de Pain Classique, Auchan Baguette de Pain Classique, Café, Café. Lunch: Auchan Baguette de Pain Classique, Bonduelle Haricot Vert, Steak de Cheval. Dinner: Auchan Baguette de Pain Classique, Auchan Baguette de Pain Classique, Compote de Pommes Non Sucrée, Madrange Jambon sans Couenne, Tomates Rouges, Notre Jardin Flageolets Verts. Snacks/Other: Café, Café, Café. more...
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losing 6.2 lb a week
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