sunnykn's Journal, 22 November 2010

244.4 lb Lost so far: 0 lb.    Still to go: 94.4 lb.    Diet followed reasonably well.

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641 kcal

Fat: 19.00g | Prot: 30.00g | Carb: 92.00g.   Lunch: Beef and Bean Burritos, Hi-C Fruit Punch (Kids), Select Harvest Chicken with Egg Noodles Soup. more...

4470 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 8 hours, Circuit Training - 1 hour, Exercise machine (slow) - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...