Weigh In record (no journal entry) for 22 July 2013
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186.8 lb
Lost so far: 0.6 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2013:
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283 kcal
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Fat: 6.23g | Prot: 6.89g | Carb: 54.70g.
Breakfast: Vitalin Linhaça Dourada, Quaker Aveia em Flocos, Banana Nanica. more...
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gaining 0.2 lb a week
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Aninha Loira's weight history
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