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🙄
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131.8 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2020:
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2068 kcal
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Fat: 144.84g | Prot: 163.67g | Carb: 13.59g.
Breakfast: Ei, Euro Shopper Spekreepjes, Jumbo Jonge Kaas 48+, Jumbo Rundergehakt, Bio Today Ghee. Lunch: Body & Fit Smart Bar Coffee & Dark Chocolate (KHA). Dinner: Jumbo Biologische Verse Volle Yoghurt, Cardini's Caesar Dressing, D&L Mayonaise met Eieren, Jumbo Kipfilet Flakes BBQ, Gerookte Zalm, Carpaccio. Snacks/Other: Jumbo Jong Belegen Kaas 48+, Côte d'Or Bonbonbloc Praline Puur. more...
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losing 0.8 lb a week
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