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74.9
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165.1 lb
Lost so far: 2.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2020:
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1758 kcal
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Fat: 78.45g | Prot: 91.38g | Carb: 160.48g.
Breakfast: Lima Lait de Sarrasin, Granola Fait Maison. Lunch: Haricots Verts, Pommes de Terre Sautées, Bonduelle Macédoine de Légumes, Mayonnaise, Casino Bio Fromage de Brebis, Lait, Fraises, Côte de Veau. Dinner: Vin Rosé, Banane, Picard Épi de Maïs , Cabillaud, Avocat, Old El Paso Tortilla Chips, Langoustine. Snacks/Other: Jacquet Pain , Jambon Frais, St Hubert Oméga 3, Danone Yaourt Nature. more...
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2375 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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