harmonystarr's Journal, 15 August 2020

126.9 lb Lost so far: 8.1 lb.    Still to go: 6.9 lb.    Diet followed reasonably well.

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988 kcal

Fat: 35.27g | Prot: 25.56g | Carb: 118.07g.   Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch:  Hummus , Twizzlers Chocolate Licorice, Tostitos Scoops! 100% White Corn Tortilla Chips. Dinner:  Vegetable Tempura,  Sushi,  Fried Tofu . Snacks/Other:  Vodka. more...

2264 kcal

Activities & Exercise: Hiking - 1 hour, Google Fit - 23 hours. more...