Weigh In record (no journal entry) for 22 November 2010
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274.0 lb
Lost so far: 0.5 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2010:
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1473 kcal
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Fat: 72.69g | Prot: 75.05g | Carb: 135.00g.
Breakfast: chobani, eas soy protein powder, Stevia, Fat Free Half and Half Cream, frozen peaches. Lunch: caesar dressing, parmesan cheese, romaine, pizza, chocolate chip cookies. Snacks/Other: luna bar caramel. more...
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gaining 3.8 lb a week
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liminarsky's weight history
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