Weigh In record (no journal entry) for 21 July 2013
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149.9 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2013:
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446 kcal
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Fat: 15.53g | Prot: 34.91g | Carb: 35.83g.
Snacks/Other: Edeka Ananasringe Getrocknet, Ayran (7Gün), VielLeicht Wiener Würstchen, Schär Fette Croccanti, Chavroux Ziegenfrischkäse, Hochland Sandwich Gouda Leicht, Herta Finesse Putenbrust Raffiniert Gegrillt. more...
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gaining 0.3 lb a week
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