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I need to stop flippantly snacking on the weekend.
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131.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2010:
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2025 kcal
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Fat: 49.14g | Prot: 45.05g | Carb: 359.03g.
Breakfast: Activia Fiber Yogurt - Vanilla & Cereal, Fuji Apples, Pumpkin Bread. Lunch: Black Bean and Corn Salad, Fruit Cup, Turkey Breast Wrap. Dinner: Applesauce (No Sugar Added), Sweet Potato, Cucumber (with Peel). Snacks/Other: Candy Cane Kisses, Banana Chips. more...
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gaining 7.7 lb a week
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