Weigh In record (no journal entry) for 14 August 2020
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106.7 lb
Lost so far: 24.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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554 kcal
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Fat: 10.64g | Prot: 34.92g | Carb: 87.90g.
Breakfast: Eckart Dulce de Membrillo 0% Azúcar Añadida, Nescafé Dolce Gusto Capuccino, Pan Integral. Lunch: Aceitunas Negras, Lechuga, Jumbo Atún Lomitos al Natural, Berenjena. Dinner: Quillayes Queso Ricotta Light, Palmitos, Papa Cocida. Snacks/Other: Sanabel Pan Árabe Integral. more...
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gaining 1.5 lb a week
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tania lorena's weight history
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