aquarose1's Journal, 13 August 2020

137.2 lb Lost so far: 5.8 lb.    Still to go: 12.2 lb.    Diet followed 100%.

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873 kcal

Fat: 29.32g | Prot: 39.97g | Carb: 118.02g.   Breakfast: Tangerine. Lunch: Bananas, Great Value Organic 2% Reduced Fat Milk, Quaker Life Cereal - Cinnamon, Quaker Life Cereal - Cinnamon. Dinner: Tomatoes, Lettuce, Southern Home Shredded Mild Cheddar Natural Cheese, Ground Beef (Cooked), Tortilla. more...

1512 kcal

Activities & Exercise: Sleeping - 8 hours and 43 minutes, Resting - 15 hours and 17 minutes. more...