Weigh In record (no journal entry) for 12 August 2020
|
127.9 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 August 2020:
|
1309 kcal
|
Fat: 48.23g | Prot: 65.39g | Carb: 161.93g.
Breakfast: Quaker Avena Instantánea, Plátano, Colun Leche Entera sin Lactosa. Lunch: Kiwi, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lechuga, Zanahoria, Tomates, Arroz Blanco. Dinner: Té Supremo Te, Lechuga, Palta, Muslo de Pollo, Arroz Blanco. Snacks/Other: Hallulla, Palta, Lechuga, Tomates, Manzana. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mairallen's weight history
|